Start taking care of you.

To join a class, choose your class, send your details here.

Book a visit and consultation for a trial on the program.

All classes and programs are available to book both for in-person practice or online, in Abu Dhabi or Porto. For more information and to enroll in any of our programs, send your inquiries or bookings here. **Currently updating the site for easy bookings soon for January 2025.

Welcome 2025

Online Yoga Classes

  1. Vinyasa Yoga (Open Level)
    Join us for dynamic yet mindful Vinyasa and Flow Yoga classes that build strength, improve flexibility, and balance your energy levels. Each 40-minute session will take you through Sun Salutations, Warrior poses, twists, seated stretches, and finish with a restorative Shavasana.

  • Schedule:
    Tuesdays & Thursdays
    10:00 AM (UK & Portugal Time)
    2:00 PM (UAE Time)

  • Program:
    2 classes per week for a full month
    Total of 8 classes

  • Price:
    €32 for an 8-class pass (valid for 1 month)
    €4 per class
    Classes are transferable, non-refundable.

  • How to Join:
    Private message us on Instagram: @beesyo_ or email us at email@example.com

2. Yin Yoga (For All Levels)

This practice focuses on deep, restorative postures to ease tension and stress. A perfect complement to a busy lifestyle, Yin Yoga helps to calm the mind and increase flexibility.

  • Schedule:
    Tuesdays & Thursdays
    10:00 AM (UAE Time)
    2:00 PM (UK & Portugal Time)

  • €32 for an 8-class pass (valid for 1 month)
    €4 per class
    Classes are transferable, non-refundable.

  • How to Join:
    Book here to send your details or inquiries. You can also PM

In-Person Sound Healing Sessions

Hosted by Shama, Beesyo Abu Dhabi, these sessions use sound vibrations to restore balance and promote deep relaxation. Experience the healing power of sound in a serene, in-person setting.

  • Schedule:
    Tuesdays
    11:00 AM
    Location: Beesyo Abu Dhabi

  • Price:
    AED 80 per session
    50-minute session

  • How to Join:
    Click here to send your details or inquiries.

  • Sound healing sessions will be available in Porto April 2025.

Private Programs & Specialized Trainings.

At Beesyo, we offer personalized programs and training to suit your needs, whether you’re a complete beginner or an advanced practitioner. These programs focus on movement therapy, stress relief, and physical alignment. Email us to get more programs or to tailor the program to your needs and requirements.

20 Day Intro to Yoga practice for Complete Beginners
Ease into your yoga practice with this gentle program designed to reduce stress and tension.

6-Day Fly Yoga.
A specialized practice for the health of your spine, back, and shoulders.

20-Day Fusion Yoga for Athletes
A program designed for athletes to restore and neutralize, support and improve flexibility, strength, and injury prevention.

6-Day Wall Yoga
Perfect for beginners or experienced yogis who want to deepen their practice with wall-assisted poses.

Functional Movement Trainings.
Movement practices that help with mobility, restoration and functional movement to ensure and sustain ability to cope with day to day functions with ease.

  • How to Join:
    Email us here for more details on private sessions and enrollment.

We look forward to guiding you towards greater strength, flexibility, and balance. Welcome to the Beesyo community!