Resident Coach and Instructors.
Bernadette D. Gleaves, Founder of BEESYO 2015.
Resident Coach, Porto Portugal.
Bernadettes’ programs and classes are always geared towards relaxing the nervous system and has strong leanings on therapeutic holistic movements. Her practice programs has strong focus on the movement and health of the spine, hips and shoulder care geared towards general prevention and restoration from the daily wear and tear of the body. B is also a proponent and practitioner of various movement practice. As an instructor, her classes teaches and practices an understanding and training of joint and muscles movements, how it affects breathing, nervous tensions and overall stress- working on improving and connecting all together in a holistic movement practice.. B’s programs from yoga practice, Dance therapy to mobility trainings are all rooted on the dynamics and practice of Hatha Yoga.
Certified Yoga Instructor, RYT 500. Trauma Informed. Somatic.
Certified Aerial Yoga Instructor. 7 Years.
Certified Life Coach, 2020. ICF.
Certified Mobility Coach. CPD.
10+ Years, Yoga Practitioner. Hatha.
Dance movement therapy teacher.
Experienced Yoga Instructor teaching daily studio classes in Beesyo Porto, Portugal since 2018. Yoga Instructor teaching in Abu Dhabi UAE since 2014.
**Signature Private Programs:
Fusion Yoga Practice and Trainings For Athletes and Artists (Cyclist, Runners, Jiu jitsu, Painters, Writers, Cooks, Drivers, Tailors, Doctors, Lawyers).
*Restorative Yoga for Prevention and Restoration. ‘Your everyday yoga fix’.
*Functional Fitness and Mobility Training- technique coaching. Movement and joint analysis, movement history and progressive programs.
*Stillness, Breathe and Mindfulness Movement Therapy for Mental Health.
* Orgaflow - Hatha based dance movement practice for Strength and Mobility. For the creatives and free flow souls.
*Adaptive Yoga-Alleviating and Preventing Occupational Hazards.
Signature Group Classes :
Vinyasa. Power Yoga. Aerial Fitness. Dance Movement Therapy. Dance for Calm. Adaptive Yoga.
Classes, Practice Programs and trainings in: Beesyo Abu Dhabi. Dubai, Porto, Portugal. Chennai India. Manila Philippines.
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Bernadette D. Gleaves is also the Founder and Photographer of Communications and Media Company, Bernesimages
Shama Mustafa. Resident Yoga Teacher.
Certified Yoga Instructor, RYT 500. Beesyo (Abu Dhabi).
Shama’s yoga classes are always mindful, gentle and has special focus on meditation and breathing techniques. Shama has over 7 years of yoga self practice, always continuing and striving to delve deeper into the practice of yoga and imparts this knowledge and practice everyday in her classes. Shama’s classes are open to all ages and abilities.
Hatha, Yin Yoga, Gentle Vinyasa,
Certified Yoga Instructor
Sudhaa Shrider, Resident Coach, Beesyo.
Certified Yoga Instructor, RYT 500. Beesyo (Chennai India).
Sudhaa holds and facilitates classes in both Abu Dhabi and Chennai India. She is also Beesyo’s Resident Psychologist..
Classes: Pre-natal yoga, Yoga for Total beginners. Intro to Hatha Yoga.
Caroline Hardy, Admin. Beesyo
Anything you need and everything you need.
Message or contact me!
We also have Yoga Teachers of Beesyo available for you in Abu Dhabi and Dubai UAE, Chennai India, Manila, Bangkok. Contact me and I will get you in touch with one of our Yobee Teachers.
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Beesyo regularly host and organize pop-up yoga classes for underprivileged places and communities: Places supported : Good life orphanage, Chennai India; Bale ng Ima Foundation, Philippines; Home for Children, Bangkok. Other Supported charities : Snowdonia Donkey, Wales Uk. Springboard Foundation, Philippines. More info here.